Lessons from Tough Mudder

 I pray you are having a great start to the week. As most of you will know, on Saturday, a team from NCLC competed in the event aptly named "Tough Mudder." It was tough and there was a LOT of mud. We finished, having completed every obstacle.
It made us all confront the fear in our head whether that was of heights, ice baths, dark holes, long runs or electric shocks (you REALLY should have a fear of electric shocks). Between us we managed to raise about £1500 on behalf of the A21 campaign
against human trafficking.

One of the things that was most evident throughout the event was teamwork. We were in it to complete it. The only way that we wanted to complete it was together. We all needed encouragement at different points of the course. We contended FOR each other not WITH each other in the tough times.
We all made a decision that we start, run and complete the course together.

The Bible in Psalm 84 says:
Blessed are those who dwell in your house;
they are ever praising you.
Selah
Blessed are those whose strength is in you,
who have set their hearts on pilgrimage.
As they pass through the Valley of Baca,
they make it a place of springs;
the autumn rains also cover it with pools.
They go from strength to strength,
till each appears before God in Zion.

We have committed to the journey together as a community. We go through the tough times together. I want as many of us to start, run and complete this journey together. We are encouraged in Hebrews not to step away from meeting together.
The amount of times I talk about leaning into community when times get tough, yet it still breaks my heart to see one or two people step away using weak excuses or some even great sounding reasons but it still comes down to a decision to step out of what God has placed you in.

There is strength in our community.
There is companionship in our community.
There is accountability in our community.
There is discipleship in our community.
There is growth in our community.
There is healing in our community.
There is value placed in our community.
God is found in our community.

Those that are planted in the house of The Lord will flourish (Psalm 92).

I am committed to building a church where lives will flourish.
I have no plan B.

Flourishing is not just about things going well. It is about staying the course when things get tough. It is about being able to withstand the harsher seasons yet still bear fruit.

Let's contend FOR each other in tough times, celebrate WITH each other when times are great and stand ALONGSIDE each other to complete the journey and win the prize. A prize which is much more than a cool T-shirt, a not so cool orange headband and a pint of cider.


Yours
Pastor Jon Cook

Tough Mudder videos and pictures

So the event is finally over and done with for this year. I did a video just before the event and an update today.
I have also included a video of the event and some pictures.
I am hopefully doing 2 next year.
We raised about £1500 for The A21 Campaign against human trafficking.

The Arctic Enema

The day of reckoning has arrived. Tough Mudder TM 10

So the morning of the event is here. The team are turning up in half an hour.

Tough Mudder No.8

So this morning I am pleased to announce that I managed to run 10.5 miles in a respectable time. The hardest battle was not the hills, the tiredness or the chafing thighs; it was the battle inside my head. Give up or finish the race!
I think the next run maybe even harder as I now know the cost of completing it. This time I was ignorant of the pain and the battle in my head.
You can join me in paying the cost by going to our justgiving page and sponsoring us.
https://www.justgiving.com/nclctoughmudder/
Thanks

Tough Mudder No. 7

Post workout blog.

Ten 100s

100 runs (12 mters)
100 burpees
100 press ups
100 kettle bell swings
100 chair jumps
100 sit ups
100 leg raises
100 bicep curls
100 tricep ext
100 horizontal pullups

Tough Mudder No. 6

My birthday training blog

Tough Mudder No.5

Post workout video. Sorry about the abrupt ending, I ran out of storage on my phone.

Tough Mudder- The reason why!

People have asked me why on earth am I doing "Tough Mudder".
Here is the reason why.
I am doing it to raise awareness of human trafficking and also to raise funds in the fight against it, particularly through the work of the A21 Campaign.
It is mainly girls and children that are trafficked. the girls are often beaten, raped and drugged and then forced into prostitution.
People have questioned my sanity just because I will face a bit of cold water and a few electric shocks.
Most trafficking is done BY men FOR men. So we, as real men, (you cannot count yourself a real man if you treat women this way) need to be part of the solution.
Check out this video that will explain a bit more about it.
As you watch it, every time your hear the name Natalia, change it to the name of your sister, daughter, girlfriend, wife. Then see whether it becomes personal.
This is why I am doing Tough Mudder.

Tough Mudder Training blog TM No.4

New video blog from my Tough Mudder training.

Tough Mudder TM No.3 Post training session.

Training Session 1
20 running circuits of the church hall (about 9 mins)
1 min press ups
2 mins church circuits
1 min body weight squats
2 mins 2 feet step hops
1 min spiderman floor walk

1 min rest

2 mins 2 feet step hops
1 min plank
2 min burpees
1 press ups
2 min burpees
1 min lying pullups

Yes I know its not a lot and I have a long way to go but at least I have started.

What is our focus?

Christmas is less than two weeks away. Yet again I have to ask, where has the year gone? I can't believe how quickly the last 12 months have gone. Yes I know it is a sign of growing older that time becomes compressed. The year or so has gone so quick yet so many events have taken place.

In the last 14 months we have seen two amazing young people leave this Earth to take their place with their saviour. Some lovely friends have left and returned to their homelands, taking a piece of our hearts with them. New people have come in and added themselves to our community, some because they have come to know the grace, love and forgiveness of Jesus Christ

This is our focus.

I have been so challenged lately by the apostle Paul's words in Romans 9:3 where he is basically saying that he is so desperate for his Jewish community to come to know Christ that he would be willing to accept separation himself if that were possible. Think of the impact and consequences of those words for a minute. Those are some pretty big feelings that Paul is pouring out there. This is the same Paul who can seem quite harsh and focused on the personal purity and growth of followers of Christ. He lets his feelings for his fellow Jews overflow with desperation as he sees them following the same legalistic road that he once travelled.

My challenge for us as NCLC is, are we more focused on our own personal walk with Christ (which IS essential) than we are to see our friends and our world saved from a life without Christ and a lost and dying eternity? Do we have a bit of Paul's desperation in us? We don't have to be alienated from Christ, but we may have to give up some of our "me" time.

This coming year our challenge as a church community is to keep our focus on the lost and to also grow more Christlike.

We will be making some changes in the new year that will allow us to move forward and see our communities impacted with Christ.

Over the past eighteen months we have bought our own office space and moved from doing everything in our dining room. We have also moved Sunday venue three times, ending up in our venue, the place we now call home. We have brought structure, policies and procedures to our staffing, finance and HR areas. This has all helped set a great foundation for the organisational side of our community. Despite the tragedies of lost loved ones, people leaving the community, "God has crowned the year with His favour."

Now it is time to continue our forward momentum.

The church leadership is being very intentional about looking at all aspects of our community to see what has stagnated and what is working. We will be reintroducing some things, leaving some things behind and starting some fresh initiatives. All done within the boundaries and culture of who we are as NCLC and with the question in mind...

"Will it MAKE and GROW healthy DISCIPLES?"

I am excited to see what God will bring in 2013.

But we still have a few more weeks to serve the purpose of God in 2012. Our Christmas presentation is not just a nice service at Christmas, it is an opportunity to present the good news of Jesus to those that don't know Him. On the 23rd December we have the Cottey's back with us from Tanzania. Then our last service of 2012 on 30th December at 5pm will be a great night of worship and baptisms. If you haven't been baptised, don't put it off any longer, obey what the word of God has told us to do. What better time to be baptised in water than as we end one year and head into the next.

Are we prepared, as Paul was, to give up something of ourselves in order to bring the lost to Christ. This is our challenge. Will you join me?

See you Sunday.
Teesside 11am
Newcastle 6pm.

Merry Christmas

Yours
Jon, Dee,Théa, Imani & Judah Cook
(not forgetting our newest addition to the family, Breck our black labrador puppy)

Christmas musings

Today I am taking part in my Tuesday ritual. Head to the Metrocentre in Gateshead, go to Starbucks, grab a coffee and study for my next preaching/ leadership night/ or whatever my next speaking engagement happens to be. I love sitting here reading, writing and watching the world go by. Today is no different, except for the fact that people seem to be walking a little quicker, carrying a few more bags and are probably slightly more hassled than usual.
Its the Christmas season.
I am watching the sales people on the stall in the middle of the walkway trying to attract potential customers and get them to stop. There are many refusals, some polite with a smile, some not so polite (usually pointing to their watch as they refuse) and some just completely ignore the attempts of the retail staff. How many refusals must they get in a day, yet they still continue on with a smile!
Christmas can get so busy with all the shopping, the parties and the preparation for the big day that we can forget the importance of this period that we, as followers of Christ, are in.
This is the time we celebrate His entering into the mess of humanity to put the finishing touches to God's master plan for our reconciliation back into the family in place. We are not just celebrating the birth of Christ but also, in the words of the carol
Born that we no more may die, Born to raise the sons of earth, Born to give them second birth.
This plan wasn't an afterthought of God but it was put together before the foundations of the earth were laid. His intention for humanity has always been to bring us back to himself despite our rebellion and disobedience. Christmas reminds us that God is good and He thoughts toward us are good.
Christmas reminds us that we have an intricate part to play in this plan. God chose Mary to carry Jesus, Joseph to take care of Mary, shepherds to spread the good news, the Wise men to give credibility to His birth and us to be witnesses to why His birth is vital for mankind.
In the busyness of Christmas don't be too busy to share with you friends, family and work colleagues why we, as Christians, love Christmas. It is because it shows Jesus' amazing love, God's incredible grace and the all encompassing fellowship of the Holy Spirit towards us.
If a small group of sales people can keep asking, despite rejection after rejection, can we, who have the very words of eternal life in us, keep talking to people about this Jesus in a manger.
Have a blessed Christmas.
Remember, God has crowned your year with favour.
- Posted using BlogPress from my iPad

Where is my commitment?

The past six months have been pretty tough in many ways. This blog is not a "woe is me" moan but I do want to make a few points about what keeps me going. I have probably come closer to giving up and walking away from what I know God has called me to do than ever before. And as I write that last sentence there is a large clue as to why I keep going.

The Bible is not only the story of God's interaction and intention for mankind but it also gives great principles for our lives. Right the way through the narrative of God's word is a characteristic that is held in high honour but often given too little credence in our fast paced, easy-come easy-go world. That characteristic or virtue is commitment. The Bible will use the terms perseverance or faithfulness in similar contexts.

I look around and see that commitment is a virtue that is often found lacking. It is a virtue I have found lacking in my own life at times. How many times have I committed to losing weight and getting fitter, starting a project that lies unfinished, or even promising to take the kids somewhere and being too busy or too tired to fulfil my promise.

I don't know about you but a commitment is easy to give at the beginning or when things are going our way. Its when the going gets tough that commitment and perseverance are truly tested and seen. We are told that one of the outworkings of love is that it ALWAYS perseveres (1 Cor 13:7). We know that perseverance actually grows character in our lives (Romans 5:3-4).

Perseverance is actually hardest when we have a choice. If I am halfway home on my bike and the rain has soaked me to the skin, everything about me wants to quit but I know that I have no choice, I have to go on. Its much harder if its raining outside and I have committed myself to riding to work to get fit and save money but my car is sat in the driveway taunting me with how warm and cosy the drive will be compared to riding my bike.

What do we do when things don't go our way? Do we hold to our commitments and persevere in them or walk away?

Making a commitment means

• I can't just walk away from something when it is not going well.
• Its not so much about what I commit to but about it being part of my character.
• That if I persevere in my commitments I am becoming more like Christ (2 Thess 3:5)
• That I am walking in love.
• If I fulfil them and they are in the will of God then I will receive what He has promised (Heb 10:36)

I have seen too many people not persevere in their commitments when things are not to their liking. I don't want to run away. Just because I feel like it, it doesn't mean that I will. Coming close is actually a miss. Coming close to quitting, in the words of Pastor Matthew Barnett is a good thing because it means we have something to quit from. Coming close to quitting is actually completely persevering in our commitments. So be encouraged if you have come close to quitting but haven't, you are on the right road.

So, to finish, what keeps me going in my role as the senior leader in NCLC?

1. I fully believe God called me to start, grow and build this church.
2. Just because things aren't as I want them to be right now, I know they are not what they were but are closer to what they could be.
3. I have committed myself to seeing the lost become found and the found become disciples. Lives growing in God.
4. God has given me so much grace that I have to pass that through to other people.
5. I don't want to be known as a quitter.
6. I fully believe God called me to start, grow and build this church.

I have a choice, I can walk away but I will keeping going. You have a choice, what will yours be?

Hope this helps.


- Posted using BlogPress from my iPad