Friday, 13 September 2013

Lessons from Tough Mudder



 I pray you are having a great start to the week. As most of you will know, on Saturday, a team from NCLC competed in the event aptly named "Tough Mudder." It was tough and there was a LOT of mud. We finished, having completed every obstacle.
It made us all confront the fear in our head whether that was of heights, ice baths, dark holes, long runs or electric shocks (you REALLY should have a fear of electric shocks). Between us we managed to raise about £1500 on behalf of the A21 campaign
against human trafficking.

One of the things that was most evident throughout the event was teamwork. We were in it to complete it. The only way that we wanted to complete it was together. We all needed encouragement at different points of the course. We contended FOR each other not WITH each other in the tough times.
We all made a decision that we start, run and complete the course together.

The Bible in Psalm 84 says:
Blessed are those who dwell in your house;
they are ever praising you.
Selah
Blessed are those whose strength is in you,
who have set their hearts on pilgrimage.
As they pass through the Valley of Baca,
they make it a place of springs;
the autumn rains also cover it with pools.
They go from strength to strength,
till each appears before God in Zion.

We have committed to the journey together as a community. We go through the tough times together. I want as many of us to start, run and complete this journey together. We are encouraged in Hebrews not to step away from meeting together.
The amount of times I talk about leaning into community when times get tough, yet it still breaks my heart to see one or two people step away using weak excuses or some even great sounding reasons but it still comes down to a decision to step out of what God has placed you in.

There is strength in our community.
There is companionship in our community.
There is accountability in our community.
There is discipleship in our community.
There is growth in our community.
There is healing in our community.
There is value placed in our community.
God is found in our community.

Those that are planted in the house of The Lord will flourish (Psalm 92).

I am committed to building a church where lives will flourish.
I have no plan B.

Flourishing is not just about things going well. It is about staying the course when things get tough. It is about being able to withstand the harsher seasons yet still bear fruit.

Let's contend FOR each other in tough times, celebrate WITH each other when times are great and stand ALONGSIDE each other to complete the journey and win the prize. A prize which is much more than a cool T-shirt, a not so cool orange headband and a pint of cider.


Yours
Pastor Jon Cook

Monday, 9 September 2013

Tough Mudder videos and pictures

So the event is finally over and done with for this year. I did a video just before the event and an update today.
I have also included a video of the event and some pictures.
I am hopefully doing 2 next year.
We raised about £1500 for The A21 Campaign against human trafficking.

The Arctic Enema








Saturday, 7 September 2013

Thursday, 5 September 2013

Tough Mudder No.9

A quick update on Tough Mudder. 2 days to go.

Though I would give you a quick update. The team has formed well. We have trained hard and really want to work this as a team.
I am resting from training for the last 2 days.
We have raised over £1000 so far for A21 campaign against human trafficking.
Please go to www.justgiving.com/nclctoughmudder

Friday, 2 August 2013

Tough Mudder No.8

So this morning I am pleased to announce that I managed to run 10.5 miles in a respectable time. The hardest battle was not the hills, the tiredness or the chafing thighs; it was the battle inside my head. Give up or finish the race!
I think the next run maybe even harder as I now know the cost of completing it. This time I was ignorant of the pain and the battle in my head.
You can join me in paying the cost by going to our justgiving page and sponsoring us.
https://www.justgiving.com/nclctoughmudder/
Thanks

Friday, 19 July 2013

Tough Mudder No. 7

Post workout blog.


Ten 100s

100 runs (12 mters)
100 burpees
100 press ups
100 kettle bell swings
100 chair jumps
100 sit ups
100 leg raises
100 bicep curls
100 tricep ext
100 horizontal pullups

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